When it comes to women’s health, hygiene should never be limited to just period days. While maintaining cleanliness during menstruation is essential, non-period hygiene is equally important for preventing infections, irritation, and maintaining overall wellness. At VCare Sanitary Pads, we believe in empowering women with the right products and knowledge to take care of their intimate health—every day, not just during “those days.”

Menstrual Hygiene: Staying Clean During Your Period

Periods can be messy, but with the right habits and products, they don’t have to feel uncomfortable. During menstruation, your body is more prone to infections due to the constant exposure to moisture and bacteria. That’s why it’s crucial to:

• Change your pad every 4–6 hours, even if the flow seems light.
• Wash your vaginal area with warm water and avoid harsh soaps that disrupt the natural pH balance.
• Always dispose of used pads properly in a hygienic manner.
• Use breathable, chemical-free sanitary pads like VCare to prevent rashes, irritation, and infections.

VCare pads are made with soft, skin-friendly materials and offer leak-proof protection, helping you stay clean, confident, and healthy during your period.

Last Updated on 3 weeks by vcaresanitarypad